One cup of Beef with curry sauce is around 240 grams and contains approximately 336 calories, 14.0 grams of protein, 24 grams of fat, and 19.0 grams of carbohydrates.
Beef With Curry Sauce is a flavorful dish that combines tender pieces of beef simmered in a rich, aromatic curry sauce. Originating from Indian and Southeast Asian cuisines, this dish features a medley of spices like turmeric, cumin, and coriander, providing depth and warmth. Packed with protein from the beef and nutrients from the accompanying vegetables, it offers a satisfying meal option. However, be mindful of the coconut milk often used in the sauce, as it can add extra calories. Enjoy this vibrant dish with steamed rice or naan for a hearty and delicious experience!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.0 mg | 19% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
