1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef with bell peppers
Beef with Bell Peppers is a flavorful dish originating from Chinese cuisine, often served as a stir-fry. It features tender slices of beef, vibrant bell peppers, and aromatics like garlic and ginger, cooked together in a savory sauce typically made with soy sauce, oyster sauce, and cornstarch for thickening. Packed with protein from the beef and abundant vitamins and antioxidants from the bell peppers, this dish delivers a nutritional balance. Bell peppers are rich in vitamin C, while the use of lean cuts of beef can minimize saturated fat intake. However, sodium levels can be a concern due to the sauces, so those monitoring their salt intake should opt for low-sodium alternatives. Beef with Bell Peppers is a versatile meal often paired with steamed rice or noodles, offering a delightful combination of taste and texture while highlighting fresh, wholesome ingredients.
