One cup of Beef with bell peppers is around 237.1 grams and contains approximately 154.5 calories, 8.3 grams of protein, 4.5 grams of fat, and 24.2 grams of carbohydrates.
Beef With Bell Peppers is a delicious stir-fry dish that features tender strips of beef sautéed with vibrant bell peppers in a savory sauce. This dish hails from Asian cuisine, often showcasing Chinese or Thai influences. Packed with protein from the beef and essential vitamins from the colorful peppers, it’s a satisfying and nutritious meal option. While it can be high in sodium if prepared with soy sauce, using low-sodium versions can make it healthier without sacrificing flavor. Perfect served over rice or noodles, this dish is sure to delight your taste buds!
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Nutrition Information
Calories |
154.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.6 mg | 4% | |
| Sodium | 156.1 mg | 6% | |
| Total Carbohydrates | 24.2 g | 8% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 6.1 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
