Nutrition Facts for Beef with beans
Image of Beef with beans

Beef with beans

Item Rating: 73/100

One cup of Beef with beans is around 235 grams and contains approximately 412 calories, 29 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Beef With Beans is a hearty dish that combines tender beef, protein-rich beans, and a medley of spices for a flavorful experience. Originating from traditional chili recipes, it offers a comforting taste of Southwestern cuisine. Packed with nutrients, this dish provides an excellent source of protein and fiber while being low in carbs, making it a great option for a wholesome meal. Enjoy Beef With Beans as a nutritious and satisfying choice that warms the soul!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 7.0588g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 4.7059mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%