1 serving (116 grams) contains 427 calories, 22.3 grams of protein, 31.8 grams of fat, and 11.8 grams of carbohydrates.
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Nutrition Information
Calories |
883.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65.8 g | 84% | |
| Saturated Fat | 22.9 g | 114% | |
| Polyunsaturated Fat | 7.1 g | ||
| Cholesterol | 199.2 mg | 66% | |
| Sodium | 436.8 mg | 18% | |
| Total Carbohydrates | 24.5 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0.3 g | ||
| protein | 46.1 g | 92% | |
| Vitamin D | 28.8 mcg | 144% | |
| Calcium | 21.6 mg | 1% | |
| Iron | 8.2 mg | 45% | |
| Potassium | 657.6 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef wellington
Beef Wellington is a classic dish of British origin, celebrated for its rich flavor and elegant presentation. It consists of a tender beef filet, typically coated with layers of salty prosciutto, a mushroom duxelles, and sometimes a touch of mustard. This combination is then encased in a flaky, golden puff pastry and baked to perfection. While Beef Wellington is indulgent, its main ingredient—beef—provides a good source of protein, iron, and essential vitamins like B12. The mushrooms add fiber and antioxidants, providing a nutritious counterbalance. However, the puff pastry and prosciutto contribute significant amounts of saturated fat and sodium, making this dish better suited for special occasions rather than everyday consumption. Classic Beef Wellington is a harmonious blend of flavors, textures, and culinary artistry, offering a glimpse into British fine dining tradition.
