1 serving (200 grams) contains 500 calories, 25.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef welington
Beef Wellington is a classic dish of British origin, celebrated for its rich and indulgent flavors. It features a tenderloin of beef coated in a layer of mushroom duxelles, often paired with pâté, which is then wrapped in prosciutto or puff pastry before being baked to golden perfection. The puff pastry provides a buttery, flaky texture that contrasts beautifully with the succulent beef and earthy mushrooms. While Beef Wellington is a gourmet treat, its richness means it is calorie-dense, containing saturated fats from the pastry and potential salt from prosciutto or pâté. On the brighter side, the beef offers a high-protein source, accompanied by vitamins and minerals like iron, B12, and zinc. The mushrooms add fiber and antioxidants, contributing some nutritional balance. While not an everyday meal, Beef Wellington remains an indulgent centerpiece for special occasions.
