Beef vienna sausages

Beef vienna sausages

Meat

Item Rating: 53/100

1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.

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473.2
calories
18.9
protein
3.2
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1419.6 mg 61%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.9%
17.1%
80.0%
Fat: 354 cal (80.0%)
Protein: 75 cal (17.1%)
Carbs: 12 cal (2.9%)

About Beef vienna sausages

Beef Vienna sausages are small, canned sausages crafted from finely ground beef, seasoned with a blend of spices, and preserved in brine or broth. Originating from Vienna, Austria, these sausages have become a popular snack and pantry staple worldwide, often featured in American, European, and global cuisines for their convenience and versatility. While their compact size and ready-to-eat nature make them ideal for quick meals, camping trips, or emergency food supplies, they are processed meat products, which typically contain sodium, saturated fats, and preservatives. Nutritionally, they provide protein from beef, but their high sodium content and presence of additives may not align with heart-healthy or balanced diets if consumed frequently. Pairing them with fresh vegetables or whole-grain sides can help incorporate healthier elements into meals featuring this classic food item.