One cup of Beef vegtable soup is around 237.9 grams and contains approximately 145.6 calories, 9.7 grams of protein, 4.9 grams of fat, and 14.6 grams of carbohydrates.
Beef Vegetable Soup is a hearty and comforting dish, brimming with tender chunks of lean beef, vibrant vegetables like carrots, potatoes, and green beans, all simmered in a savory broth. Originating from classic home-cooked meals around the world, this soup combines robust flavors with nourishing ingredients. Packed with protein and vitamins, it’s a balanced option that warms the soul while providing a healthy dose of nutrients. Perfect for any season, Beef Vegetable Soup is not just a meal; it’s a cozy embrace in a bowl. Enjoy a taste of tradition with every spoonful!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
