One cup of Beef vegetsble soup is around 240 grams and contains approximately 133.0 calories, 14.0 grams of protein, 5.0 grams of fat, and 9 grams of carbohydrates.
Beef Vegetable Soup is a hearty and nutritious dish, brimming with tender beef chunks, vibrant carrots, crisp celery, and earthy potatoes, all simmered to perfection in a savory broth. Rooted in classic home cooking, this comfort food draws inspiration from traditional recipes across various cuisines. Packed with protein and fiber, it’s a wholesome meal that offers essential vitamins while being low in calories, making it a healthy choice for any occasion. Perfect for warming up on a chilly day, Beef Vegetable Soup is not just a meal; it’s a delicious embrace in a bowl.
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Nutrition Information
Calories |
133.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.0 mg | 12% | |
| Sodium | 385.0 mg | 16% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 22.0 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
