Nutrition Facts for Beef vegetable soup
Image of Beef vegetable soup

Beef vegetable soup

Item Rating: 75/100

One cup of Beef vegetable soup is around 239 grams and contains approximately 165 calories, 19 grams of protein, 5.3 grams of fat, and 11 grams of carbohydrates.

Beef Vegetable Soup is a hearty and nourishing dish that combines tender chunks of beef with a vibrant medley of fresh vegetables like carrots, potatoes, and green beans. Originating from classic home cooking, this comforting soup draws inspiration from many cuisines around the world. Packed with essential vitamins and minerals, it's a wholesome choice that provides protein while being low in fat. Perfect for cozy gatherings or chilly evenings, Beef Vegetable Soup warms the soul, offering a delicious balance of flavors and textures in every spoonful. Enjoy a bowl that's both satisfying and good for you!

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Nutrition Facts

Serving size (239g)
Amount per serving % Daily Value*
Calories 164.91
Total Fat 5.3297g 0%
Saturated Fat 1.7734g 0%
Polyunsaturated Fat 0.6477g
Cholesterol 47.8mg 0%
Sodium 803.04mg 0%
Total Carbohydrate 10.9223g 0%
Dietary Fiber 2.868g 0%
Total Sugars 4.1825g
Protein 18.9049g 0%
Vitamin D 0IU 0%
Calcium 54.97mg 0%
Iron 2.2705mg 0%
Potassium 475.61mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 45.2%
Carbs: 26.1%