One cup of Beef vegetable soup is around 239 grams and contains approximately 164.9 calories, 18.9 grams of protein, 5.3 grams of fat, and 10.9 grams of carbohydrates.
Beef Vegetable Soup is a hearty and nourishing dish that combines tender chunks of beef with a vibrant medley of fresh vegetables like carrots, potatoes, and green beans. Originating from classic home cooking, this comforting soup draws inspiration from many cuisines around the world. Packed with essential vitamins and minerals, it's a wholesome choice that provides protein while being low in fat. Perfect for cozy gatherings or chilly evenings, Beef Vegetable Soup warms the soul, offering a delicious balance of flavors and textures in every spoonful. Enjoy a bowl that's both satisfying and good for you!
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Nutrition Information
Calories |
164.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 47.8 mg | 15% | |
| Sodium | 803.0 mg | 34% | |
| Total Carbohydrates | 10.9 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.0 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 475.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
