Nutrition Facts for Beef vegetable curry
Image of Beef vegetable curry

Beef vegetable curry

Item Rating: 71/100

One cup of Beef vegetable curry is around 236 grams and contains approximately 330 calories, 24 grams of protein, 14 grams of fat, and 28 grams of carbohydrates.

Beef Vegetable Curry is a wholesome and flavorful dish, bringing together tender chunks of beef and a vibrant medley of vegetables like bell peppers, carrots, and green beans. Originating from South Asian cuisine, this curry is rich in spices such as cumin, coriander, and turmeric, which not only enhance the taste but also offer health benefits. Packed with protein, vitamins, and minerals, it’s a hearty meal that can boost your energy. While it can be indulgent with creamy coconut milk, you can easily modify it for a lighter version. Enjoy the warmth and comfort of this delicious curry!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 14.1509g 0%
Saturated Fat 5.6604g 0%
Polyunsaturated Fat g
Cholesterol 66.0377mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 4.717g 0%
Total Sugars 4.717g
Protein 23.5849g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 2.8302mg 0%
Potassium 566.0377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 28.2%
Carbs: 33.8%