Beef udon noodles

Item Rating: 67/100

One cup of Beef udon noodles is around 240 grams and contains approximately 384 calories, 19 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Beef Udon Noodles are a delightful Japanese dish featuring chewy, thick wheat noodles paired with tender beef, simmered in a rich and savory broth. This comforting meal is often garnished with fresh vegetables like scallions, mushrooms, and bok choy, adding a burst of color and nutrients. Udon, a staple in Japanese cuisine, is not only delicious but also a source of carbohydrates for energy. While the dish can be high in sodium from the broth, it’s a satisfying dish that warms the soul—perfect for any ramen lover seeking a hearty, flavorful experience!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	384

Total Fat 14.4g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 1152mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 19.2g	0%

Vitamin D 0IU	0%
Calcium 38.4mg	0%
Iron 2.88mg	0%
Potassium 288mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%