One cup of Beef udon noodle soup is around 236.7 grams and contains approximately 266.3 calories, 11.8 grams of protein, 8.9 grams of fat, and 35.5 grams of carbohydrates.
Beef Udon Noodle Soup is a comforting Japanese dish featuring thick, chewy udon noodles served in a savory broth. Tender slices of beef are simmered to perfection, absorbing the rich flavors of soy sauce and mirin. This delightful bowl is garnished with fresh scallions and a sprinkle of sesame seeds, adding a burst of color and flavor. Packed with protein from the beef and carbohydrates from the udon, it's a hearty meal that warms you from the inside out. While rich and satisfying, be mindful of the sodium levels in the broth. Dive into this delicious fusion of taste and tradition!
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Nutrition Information
Calories |
266.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
