Beef tripe

Item Rating: 76/100

One cup of Beef tripe is around 236 grams and contains approximately 222 calories, 33 grams of protein, 9.4 grams of fat, and 0 grams of carbohydrates.

Beef Tripe is the edible lining from the stomach of cows, known for its unique texture and rich flavor. Often featured in cuisines around the world, it’s a staple in dishes like Mexican menudo and Asian pho. Packed with protein and low in fat, Beef Tripe is a nutritious choice, though it's also high in cholesterol. Its chewy consistency absorbs flavors beautifully, making it a favorite for hearty soups and stews. Whether you're exploring new culinary experiences or looking for an ingredient that offers both taste and nutrition, Beef Tripe stands out as a flavorful option.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	222.2221

Total Fat 9.4444g	0%
Saturated Fat 3.6111g	0%
Polyunsaturated Fat g
Cholesterol 361.1112mg	0%
Sodium 111.1111mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 33.3332g	0%

Vitamin D 0IU	0%
Calcium 83.3333mg	0%
Iron 4.1667mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%

Protein: 61.1%

Carbs: 0.0%