One cup of Beef tri tip steak is around 180 grams and contains approximately 404.0 calories, 38.1 grams of protein, 27.5 grams of fat, and 0 grams of carbohydrates.
Beef Tri Tip Steak is a flavorful cut of beef that comes from the bottom sirloin, renowned for its rich marbling and tender texture. Originating from California, this delicious steak is often associated with the American barbecue scene, making it a favorite for grilling and smoking. Packed with protein and essential nutrients, Tri Tip is a leaner option compared to other cuts, providing a hearty meal without excessive fat. Perfectly seasoned and cooked to medium-rare, it delivers a mouthwatering experience that's both satisfying and nutritious. Enjoy this versatile cut as a centerpiece for any gathering!
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Nutrition Information
Calories |
404.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.5 g | 35% | |
| Saturated Fat | 10.6 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131 mg | 43% | |
| Sodium | 116.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38.1 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.0 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 612 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
