One cup of Beef tri tip is around 236.6 grams and contains approximately 0.6 calories, 72.5 grams of protein, 31.2 grams of fat, and 0 grams of carbohydrates.
Beef Tri Tip is a flavorful cut of beef from the bottom sirloin, known for its triangular shape. Originating from the Santa Maria Valley in California, this cut shines in traditional barbecue and grilling. Its rich, beefy taste and juiciness make it a favorite for steak lovers. Tri Tip is relatively lean compared to other cuts, offering a good source of protein and essential nutrients, though it’s best enjoyed with moderate portions to keep it heart-healthy. Whether marinated or simply seasoned, Beef Tri Tip is a delicious way to elevate your meal.
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Nutrition Information
Calories |
0.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 172.9 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.5 g | 145% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.4 mg | 2% | |
| Iron | 9.0 mg | 50% | |
| Potassium | 1063.0 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
