Beef tri tip

Item Rating: 65/100

One cup of Beef tri tip is around 236 grams and contains approximately 590 calories, 61 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Beef Tri Tip is a flavorful cut of beef from the bottom sirloin, known for its triangular shape. Originating from the Santa Maria Valley in California, this cut shines in traditional barbecue and grilling. Its rich, beefy taste and juiciness make it a favorite for steak lovers. Tri Tip is relatively lean compared to other cuts, offering a good source of protein and essential nutrients, though it’s best enjoyed with moderate portions to keep it heart-healthy. Whether marinated or simply seasoned, Beef Tri Tip is a delicious way to elevate your meal.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	590.2778

Total Fat 35.4167g	0%
Saturated Fat 14.1667g	0%
Polyunsaturated Fat g
Cholesterol 188.8889mg	0%
Sodium 141.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.3889g	0%

Vitamin D 0IU	0%
Calcium 23.6111mg	0%
Iron 6.1389mg	0%
Potassium 802.7778mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%