One cup of Beef tostada is around 237 grams and contains approximately 473.0 calories, 24 grams of protein, 24 grams of fat, and 47.0 grams of carbohydrates.
Beef Tostada is a vibrant and satisfying dish rooted in Mexican cuisine. It features a crispy corn tostada shell topped with seasoned ground beef, fresh lettuce, ripe tomatoes, creamy avocado, and tangy cheese. The combination offers a delightful crunch and a burst of flavor in every bite. Packed with protein from the beef, it's a filling option, but be mindful of the cheese and sauces, which can add extra calories. Enjoy Beef Tostada as a delicious meal or snack that brings the spirit of Mexico to your table!
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Nutrition Information
Calories |
473.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 47.0 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.1 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
