1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef tortilla
Beef Tortilla is a flavorful dish inspired by Mexican cuisine, typically featuring seasoned ground beef wrapped in a soft flour or corn tortilla. Key ingredients often include lean beef, aromatic spices like cumin and chili powder, as well as fresh toppings such as lettuce, tomatoes, onions, and shredded cheese. Optional additions like sour cream, guacamole, or salsa enhance its taste and texture. With a balance of protein from the beef and fiber from the vegetables, it can be a nutritious choice. However, its healthiness depends on portion sizes and preparation methods — opting for whole-grain tortillas and controlling added fats can make it a lighter option. While it’s a satisfying meal, moderation is key due to potential high sodium levels in pre-seasoned mixes and calorie-rich extras. Perfectly blending bold flavors, Beef Tortilla offers a versatile option for a wholesome yet indulgent meal.
