One cup of Beef tortas is around 240 grams and contains approximately 528 calories, 28.8 grams of protein, 24 grams of fat, and 43.2 grams of carbohydrates.
Beef Tortas are a delicious Mexican sandwich featuring marinated beef, often accompanied by fresh avocado, tangy jalapeños, and crunchy lettuce, all nestled in a soft, toasted bolillo roll. Originating from the vibrant street food culture of Mexico, these flavorful sandwiches pack a hearty punch. While they’re indulgent with their savory meat and creamy toppings, you can lighten them up by adding more fresh veggies or opting for lean cuts of beef. Enjoy the bold flavors of Beef Tortas, a satisfying meal that brings together tradition and taste!
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Nutrition Information
Calories |
528 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1152 mg | 50% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
