Beef topside

Item Rating: 65/100

One cup of Beef topside is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Beef Topside is a lean cut from the hindquarter of the cow, prized for its rich flavor and tenderness. Originating from traditional British cuisine, it’s perfect for roasting or slow-cooking. This versatile cut is packed with high-quality protein, essential nutrients like iron, and has lower fat content compared to other cuts, making it a healthier choice for your meals. Whether in a hearty pot roast or as sliced cold cuts, Beef Topside offers deliciousness and nutrition in every bite. Enjoy it and savor the taste of wholesome, quality beef!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 190.4762mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 785.7143mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%