One cup of Beef top sirloin steak is around 238.1 grams and contains approximately 354.8 calories, 54.3 grams of protein, 15.2 grams of fat, and 0 grams of carbohydrates.
Beef Top Sirloin Steak is a flavorful cut of beef taken from the sirloin section, known for its tenderness and rich taste. Originating from the heart of American cuisine, it’s perfect for grilling, broiling, or pan-searing. Packed with essential nutrients, this lean cut is an excellent source of protein, iron, and B vitamins, making it a healthy choice for a balanced diet. Enjoy it as a hearty meal on its own, or slice it for salads and stir-fries, bringing your dishes to life with savory flavor. Savor the delicious versatility of Beef Top Sirloin Steak!
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Nutrition Information
Calories |
354.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.1 mg | 46% | |
| Sodium | 107.1 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.3 g | 108% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 6 mg | 33% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
