Beef top sirloin steak

Beef top sirloin steak

Meat

Item Rating: 66/100

1 serving (85 grams) contains 206 calories, 25.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.

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572.2
calories
69.4
protein
0
carbohydrates
30.6
fat

Nutrition Information

1 cup (236.1g)
Calories
572.2
% Daily Value*
Total Fat 30.6 g 39%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 208.3 mg 69%
Sodium 152.8 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 69.4 g 138%
Vitamin D 19.4 mcg 96%
Calcium 16.7 mg 1%
Iron 6.7 mg 37%
Potassium 916.7 mg 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.2%
49.8%
Fat: 275 cal (49.8%)
Protein: 277 cal (50.2%)
Carbs: 0 cal (0.0%)

About Beef top sirloin steak

Beef Top Sirloin Steak is a lean, flavorful cut of beef prized for its versatility and robust taste. Sourced from the sirloin section, it offers a tender yet firm texture ideal for grilling, pan-searing, or broiling. Popular in American and steakhouse cuisines, it’s a nutrient-dense protein packed with essential vitamins and minerals like iron, zinc, and B vitamins, which support energy metabolism and immune health. With lower fat content compared to richer cuts like ribeye, it’s a healthier option for those seeking balanced meals. However, moderation is key, as it still contains saturated fat. Pairing it with nutrient-rich sides like vegetables and whole grains can enhance its nutritional profile. Perfectly cooked Top Sirloin Steak delivers a savory and satisfying dining experience, making it a favorite among health-conscious meat lovers and culinary enthusiasts alike.