One cup of Beef tomatoes is around 236.4 grams and contains approximately 42.9 calories, 2.6 grams of protein, 0 grams of fat, and 9.1 grams of carbohydrates.
Beef Tomatoes are a robust variety of tomato known for their meaty texture and rich flavor. Originating from the Mediterranean, they are perfect for a variety of dishes, from hearty salads to savory sauces. Packed with vitamins A and C, Beef Tomatoes offer an excellent source of antioxidants, promoting healthy skin and boosting your immune system. Low in calories and high in fiber, they make a great addition to any balanced diet. Enjoy the delicious taste and health benefits of Beef Tomatoes in your next culinary creation!
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 13.0 mg | 0% | |
| Total Carbohydrates | 9.1 g | 3% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0 g | ||
| protein | 2.6 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 448.1 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
