One cup of Beef tomatoe is around 238.1 grams and contains approximately 42.9 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Beef Tomatoe is a flavorful dish that combines tender beef, juicy tomatoes, and an array of vibrant vegetables. Originating from Chinese cuisine, this stir-fry is a perfect blend of sweet and savory, often enhanced with soy sauce and spices. Packed with protein and rich in vitamins from the tomatoes and vegetables, it offers a hearty, nutritious meal. While often enjoyed over rice for added carbohydrates, it’s versatile and can be adapted for a lighter, low-carb option. Dive into the delicious world of Beef Tomatoe for a satisfying taste experience!
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
