1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 5.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef tomato sauce
Beef tomato sauce is a savory condiment commonly linked to Italian cuisine, though variations exist worldwide. It combines ground beef, tomatoes, and aromatic ingredients like onions, garlic, and herbs, creating a rich and flavorful base. Often used over pasta, rice, or as a pizza topping, it can also complement a variety of dishes. Made with nutrient-rich tomatoes, the sauce provides a dose of antioxidants like lycopene, vitamin C, and potassium. Protein from the beef adds to its nutritional profile, supporting muscle health and satiety. However, its healthfulness depends on preparation—lean beef offers lower fat content, while excessive use of oils or high-sodium ingredients may detract from its nutritional value. For a lighter version, opt for leaner meat and fresh herbs to reduce salt and fat. This versatile sauce balances indulgence with wholesome ingredients when prepared thoughtfully.
