One cup of Beef tomato is around 236.8 grams and contains approximately 40 calories, 1.6 grams of protein, 0 grams of fat, and 8.0 grams of carbohydrates.
Beef Tomato is a savory Asian stir-fry dish that beautifully combines tender beef slices with fresh, juicy tomatoes. Originating from Chinese cuisine, it features a delightful balance of flavors, often enhanced by garlic, onions, and a hint of soy sauce. Packed with protein from the beef and essential vitamins from the tomatoes, this dish offers a nutritious option for those looking for a quick meal. While it’s tasty and satisfying, be mindful of the sodium content in the sauces used. Enjoy the vibrant colors and flavors of Beef Tomato for a deliciously wholesome experience!
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Nutrition Information
Calories |
40 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 32 mg | 1% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.8 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
