Beef tofu pot

Item Rating: 66/100

One cup of Beef tofu pot is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Beef Tofu Pot is a delightful fusion dish that beautifully combines tender, marinated beef with velvety tofu, simmered in a rich, savory broth. Originating from Asian cuisine, this comforting pot is packed with flavors, thanks to fresh vegetables like bok choy and mushrooms. It's not only satisfying but also a healthy option, as tofu offers plant-based protein and essential nutrients, while lean beef provides valuable iron. Perfect for warming up on a chilly day, Beef Tofu Pot is a nourishing choice that brings a taste of home-cooked goodness to your table. Enjoy!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 214.2857mg	0%
Sodium 171.4286mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 16.6667IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%