One cup of Beef toast is around 238.1 grams and contains approximately 595.2 calories, 35.7 grams of protein, 28.6 grams of fat, and 47.6 grams of carbohydrates.
Beef Toast is a delicious fusion dish that combines tender, savory beef with crispy, toasted bread. Originating from Asian culinary traditions, this dish features marinated beef, often infused with garlic and ginger, served atop a perfect slice of toasted baguette or sourdough. It's a delightful balance of flavors and textures. While the beef provides a good source of protein and essential nutrients, the toasted bread adds a satisfying crunch. Enjoy it as a hearty snack or an appetizer, but keep in mind it can be high in calories, making moderation key. Savor the rich, satisfying experience of Beef Toast!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
