One cup of Beef tips with onions is around 235.3 grams and contains approximately 353.0 calories, 29.4 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Beef Tips With Onions are a hearty and comforting dish that combines tender pieces of beef simmered with sweet, caramelized onions. This classic recipe, rooted in American and European cuisine, showcases the rich flavors of beef enhanced with savory seasonings. Cooked to perfection in a savory sauce, each bite is both satisfying and delicious. Packed with protein, this dish also offers essential nutrients, but be mindful of portion sizes, as it can be high in calories. Enjoy Beef Tips With Onions served over rice or mashed potatoes for a delightful meal that’s sure to please any palate!
Log this food in SnapCalorie
Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 588.0 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.0 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
