1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef tips with mushrooms
Beef Tips with Mushrooms is a hearty dish rooted in classic American comfort cuisine, often enjoyed as a satisfying main course. Tender chunks of beef are sautéed and simmered with earthy mushrooms in a flavorful, savory sauce, typically made from beef broth, garlic, onions, and seasonings like thyme or parsley. Often served over rice, mashed potatoes, or egg noodles, this dish combines rich, meaty flavors with a touch of rustic simplicity. Nutritionally, beef provides high-quality protein and essential vitamins like B12 and iron, supporting muscle development and energy production. Mushrooms contribute fiber, antioxidants, and minerals such as selenium, promoting immune health. While rich in flavor, care should be taken with portion sizes and sauce ingredients, as they may include added sodium or saturated fat. Opting for leaner cuts of beef and low-sodium broth can enhance this comforting dish's health profile without sacrificing taste.
