One cup of Beef tips with gravy is around 237.4 grams and contains approximately 297.0 calories, 24.2 grams of protein, 18.2 grams of fat, and 12.1 grams of carbohydrates.
Beef Tips With Gravy are a hearty, comforting dish featuring tender pieces of beef, simmered until succulent, and enveloped in a rich, savory gravy. Originating from classic American cuisine, this dish is often served over fluffy rice or buttery mashed potatoes, making it a satisfying meal any time of year. While beef provides protein and iron, the richness of the gravy can be high in fat, so enjoy it in moderation. Perfect for family dinners or cozy nights in, Beef Tips With Gravy are sure to warm your heart and satisfy your hunger!
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Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.2 mg | 27% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 12.1 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 356.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
