1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef tips with gravy
Beef Tips with Gravy is a classic comfort food originating from American cuisine, often inspired by Southern home-style cooking. This hearty dish features tender chunks of beef simmered to perfection in a rich, savory gravy, typically made from pan drippings, flour, broth, and aromatic seasonings. It is commonly served over mashed potatoes, rice, or noodles for a complete and satisfying meal. The dish provides a good source of protein from the beef and can be a part of a balanced diet. However, depending on the preparation, it may be high in saturated fat and sodium due to the gravy and cooking oils used. Healthier versions can be made by trimming excess fat from the beef, using low-sodium broth, and thickening the gravy with whole grain flour. It's a comforting option for those seeking a protein-rich dish with timeless flavor.
