One cup of Beef tips is around 236 grams and contains approximately 505.0 calories, 47.0 grams of protein, 33.0 grams of fat, and 0 grams of carbohydrates.
Beef Tips are tender, bite-sized pieces of beef, often simmered in a rich, savory sauce. Originating from classic American cuisine, they’re perfect for stews or served over rice or noodles. Typically made from cuts like sirloin or chuck, they’re packed with protein and essential nutrients. While deliciously hearty, keep in mind that they can be higher in fat, depending on the cut. Enjoy Beef Tips as a comforting meal, balancing taste and nutrition for an satisfying dining experience.
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Nutrition Information
Calories |
505.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.0 g | 42% | |
| Saturated Fat | 14 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 161.0 mg | 53% | |
| Sodium | 170 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.0 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 751.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
