One cup of Beef tips and gravy is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Beef Tips And Gravy is a hearty, comforting dish that features tender pieces of beef simmered in a rich, flavorful gravy. Originating from classic American and homestyle cuisine, this dish often combines succulent meat with mushrooms and onions, served over a bed of fluffy mashed potatoes or rice. While the beef provides a good source of protein and essential nutrients, the gravy can be high in calories and sodium, so moderation is key. Enjoy this delicious meal for a satisfying taste of tradition, perfect for family gatherings or cozy weeknight dinners.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
