1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef thai noodles
Beef Thai Noodles is a savory dish inspired by the vibrant flavors of Thai cuisine, blending tender strips of beef with rice noodles, fresh vegetables, and aromatic herbs. Common ingredients include garlic, ginger, lime, cilantro, chili peppers, soy sauce, and sometimes peanut-based sauces, offering a balance of salty, tangy, and spicy notes. This dish is often stir-fried, creating a delicious medley of textures and flavors. High in protein from the beef, it provides essential nutrients like iron and zinc. The inclusion of vegetables contributes fiber, vitamins, and antioxidants. However, it can be high in sodium and saturated fat depending on preparation and added sauces. Opting for lean cuts of beef, reduced-sodium soy sauce, and less oil can improve its health profile while maintaining its authentic, bold taste.
