Beef tenderloin steak
One cup of Beef tenderloin steak is around 235 grams and contains approximately 500 calories, 46 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.
Beef Tenderloin Steak is a premium cut known for its exceptional tenderness and rich flavor. Sourced from the loin of the cow, this velvety steak is a prized ingredient in cuisines around the world, especially in classic French dishes and American steakhouses. It’s a fantastic source of high-quality protein, iron, and essential vitamins, making it a healthy choice when enjoyed in moderation. With minimal marbling, it’s lower in fat compared to other cuts, offering a lean option for meat lovers. Savor the melt-in-your-mouth experience of Beef Tenderloin Steak, where indulgence meets wholesome nutrition.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.4167g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 31.2499g | 0% |
| Saturated Fat 12.4999g | 0% |
| Cholesterol 156.25mg | 0% |
| Sodium 124.9999mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 45.8333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20.8334mg | 0% |
| Iron 5.625mg | 0% |
| Potassium 687.5mg | 0% |
Source of Calories