Nutrition Facts for Beef tenderloin pieces
Image of Beef tenderloin pieces

Beef tenderloin pieces

Item Rating: 65/100

One cup of Beef tenderloin pieces is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Beef Tenderloin Pieces are succulent cuts of the finest beef, known for their tenderness and rich flavor. Originating from the heart of the cow, this premium meat is a staple in gourmet cuisine, perfect for grilling, pan-searing, or roasting. Packed with high-quality protein and essential nutrients like iron and zinc, they support muscle health and energy. While they are lower in fat compared to other cuts, moderation is key. Indulge in the exquisite taste of Beef Tenderloin Pieces for a meal that's both delicious and satisfying!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 14.2857g 0%
Polyunsaturated Fat g
Cholesterol 190.4762mg 0%
Sodium 142.8571mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 6.1905mg 0%
Potassium 880.9524mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%