One cup of Beef tenderloin pieces is around 135 grams and contains approximately 364 calories, 31.0 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.
Beef Tenderloin Pieces are succulent cuts of the finest beef, known for their tenderness and rich flavor. Originating from the heart of the cow, this premium meat is a staple in gourmet cuisine, perfect for grilling, pan-searing, or roasting. Packed with high-quality protein and essential nutrients like iron and zinc, they support muscle health and energy. While they are lower in fat compared to other cuts, moderation is key. Indulge in the exquisite taste of Beef Tenderloin Pieces for a meal that's both delicious and satisfying!
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Nutrition Information
Calories |
364 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104 mg | 34% | |
| Sodium | 625.0 mg | 27% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.0 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 312 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
