One cup of Beef tenderloin oven-baked is around 238.1 grams and contains approximately 595.2 calories, 61.9 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.
Beef Tenderloin Oven-Baked is a succulent and flavorful dish that showcases the finest cuts of beef, perfectly seasoned with herbs and spices. Originating from classic American cuisine, this dish is often a centerpiece in festive gatherings and special occasions. Rich in high-quality protein, it provides essential nutrients while being lower in fat compared to other cuts. Baked to perfection, the tenderloin retains its natural juices, offering a melt-in-your-mouth experience that's both indulgent and satisfying. Enjoy it with seasonal vegetables for a balanced meal that's sure to impress!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 97 mg | 32% | |
| Sodium | 63.0 mg | 2% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1 mg | 0% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 368 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
