One cup of Beef tenderloin medallion is around 236.5 grams and contains approximately 359.4 calories, 50.0 grams of protein, 25.8 grams of fat, and 0 grams of carbohydrates.
Beef Tenderloin Medallion is a premium cut of beef known for its tenderness and rich flavor. Sourced from the heart of the tenderloin, this lean cut is a staple in gourmet cuisine, often featured in upscale dishes from French and Italian kitchens. Each medallion is packed with protein and essential nutrients while remaining low in fat, making it a heart-healthy choice when prepared with minimal oils. Ideal for grilling or pan-searing, Beef Tenderloin Medallions deliver a melt-in-your-mouth experience that elevates any meal. Indulge in this culinary delight and savor the taste of luxury right at your table.
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Nutrition Information
Calories |
359.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.8 g | 33% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.8 mg | 56% | |
| Sodium | 127.9 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 778.8 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
