One cup of Beef tataki is around 238.1 grams and contains approximately 357.1 calories, 42.9 grams of protein, 19.0 grams of fat, and 4.8 grams of carbohydrates.
Beef Tataki is a culinary delight originating from Japan, featuring thinly sliced, seared beef served rare and chilled. This dish is typically seasoned with soy sauce, ginger, and garlic, creating a savory profile that tantalizes the taste buds. Garnished with scallions and served alongside a citrusy ponzu sauce, it’s both refreshing and rich in umami flavors. Packed with protein and essential nutrients, Beef Tataki is a healthier entrée option, low in carbs yet bursting with flavor. Perfect as an appetizer or light meal, it elevates any dining experience with its elegant presentation and bold taste.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
