One cup of Beef tartare with bread is around 224 grams and contains approximately 441 calories, 35.1 grams of protein, 31 grams of fat, and 3.5 grams of carbohydrates.
Beef Tartare With Bread is a classic dish originating from French cuisine, featuring finely chopped raw beef seasoned to perfection. Typically accompanied by diced onions, capers, and a hint of mustard, this dish is served with crispy toasted bread for a delightful crunch. Rich in protein and iron, it provides a hearty meal, though the raw meat means it's important to source high-quality beef. Enjoy this elegant delicacy that balances indulgence with fresh flavors, making every bite a culinary adventure!
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Nutrition Information
Calories |
441 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31 g | 39% | |
| Saturated Fat | 11.7 g | 58% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 352.0 mg | 117% | |
| Sodium | 323.0 mg | 14% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 0 g | ||
| protein | 35.1 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.0 mg | 5% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 589.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
