Beef tartar
Item Rating: 71/100
One cup of Beef tartar is around 237 grams and contains approximately 390 calories, 43 grams of protein, 21 grams of fat, and 0 grams of carbohydrates.
Beef Tartar is a classic dish made from finely minced raw beef, typically seasoned with onions, capers, and a hint of Worcestershire sauce. Originating from French cuisine, this delicacy showcases the pure flavor of high-quality beef, often served with a raw egg yolk on top. While it’s rich in protein and essential nutrients, it does carry some risks due to its raw nature. Enjoying Beef Tartar means savoring a blend of tradition and freshness, perfect for adventurous palates seeking something unique.
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Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 390.3709 |
| Total Fat 21.293g | 0% |
| Saturated Fat 8.2806g | 0% |
| Cholesterol 141.953mg | 0% |
| Sodium 94.6354mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 42.5859g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.6588mg | 0% |
| Iron 6.5062mg | 0% |
| Potassium 709.7652mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 47.1%
Carbs: 0.0%