1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef tartar
Beef tartar is a classic dish of French origin, made from finely chopped or minced raw beef, often seasoned with salt, pepper, mustard, capers, and onions. It is traditionally served with a raw egg yolk on top and accompanied by toasted bread or crackers. High in protein and rich in vitamins like B12, iron, and zinc, it offers nutritional benefits for energy and cell function. However, because the beef is raw, it requires high-quality, fresh ingredients to minimize the risk of foodborne illnesses. Beef tartar is low in carbohydrates but contains saturated fats, so moderation is key for those monitoring their fat intake. As a nutrient-dense, elegant dish, it has gained popularity far beyond its French roots, captivating food enthusiasts with its fresh, savory flavors.
