1 serving (85 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef taquitos
Beef taquitos are a popular Mexican-inspired dish featuring seasoned ground or shredded beef rolled tightly within small corn tortillas and fried to a crispy perfection. Often seasoned with spices like cumin, chili powder, and garlic, the filling provides a rich and savory flavor. Taquitos are typically served with sides or toppings such as guacamole, salsa, sour cream, or shredded lettuce. They offer a source of protein from the beef and fiber from the corn tortillas, but their deep-fried preparation can add substantial calories and fat content. Baked versions are a lighter alternative for those seeking a healthier option. While rich in flavor and convenient as a snack or appetizer, moderation is key to balancing enjoyment with nutritional impact.
