1 serving (85 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 972.2 mg | 42% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 111.1 mg | 8% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef taquito
Beef taquitos are a popular Mexican-inspired dish consisting of seasoned shredded beef tightly rolled in small tortillas and fried or baked until crispy. Made with soft corn tortillas, the tender beef filling is often flavored with spices such as cumin, chili powder, and garlic, delivering a bold and savory taste. While taquitos are rich in protein from the beef, their preparation method can affect their nutritional profile. Fried taquitos tend to be higher in fat and calories, while baked versions offer a lighter alternative. Typically served with garnishes like guacamole, salsa, or sour cream, they pair well with fresh vegetables to create a balanced meal. While they can be part of a satisfying treat or main dish, moderation is key due to their sodium content and potential for added fats. Taquitos embody the lively flavors of Mexican cuisine in a convenient and crunchy format.
