One cup of Beef taquito is around 237.3 grams and contains approximately 683.6 calories, 28.5 grams of protein, 27.3 grams of fat, and 111.5 grams of carbohydrates.
Beef Taquito is a delicious rolled tortilla filled with tender, seasoned beef, offering a satisfying crunch with every bite. Originating from Mexican cuisine, these savory snacks are often paired with zesty salsa and fresh guacamole. While they deliver a hearty dose of protein, it’s essential to enjoy them in moderation, as they can be fried, adding extra calories. Perfect for a quick meal or party appetizer, Beef Taquitos provide a taste of tradition with every crispy, flavorful wrap!
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Nutrition Information
Calories |
683.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.5 mg | 18% | |
| Sodium | 847.5 mg | 36% | |
| Total Carbohydrates | 111.5 g | 40% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 28.5 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 113.0 mg | 8% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 565.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
