Beef tappa with rice and egg
One cup of Beef tappa with rice and egg is around 236 grams and contains approximately 472 calories, 28 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Beef Tappa With Rice And Egg is a classic Filipino dish featuring marinated beef brisket, typically seasoned with vinegar, soy sauce, garlic, and spices, giving it a savory and tangy flavor. Served alongside fluffy steamed rice and a perfectly fried egg, this meal is hearty and satisfying. Rich in protein from the beef and egg, it provides essential nutrients, though it's important to enjoy it in moderation due to its sodium content. A delicious taste of the Philippines, Beef Tappa is perfect for breakfast but can be enjoyed any time of day.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471.6981 |
| Total Fat 18.8679g | 0% |
| Saturated Fat 7.5472g | 0% |
| Cholesterol 188.6792mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 47.1698g | 0% |
| Dietary Fiber 0.9434g | 0% |
| Total Sugars 1.8868g | |
| Protein 28.3019g | 0% |
| Vitamin D 37.7358IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories