One cup of Beef tacos is around 238.1 grams and contains approximately 40.2 calories, 27.6 grams of protein, 21.2 grams of fat, and 25.5 grams of carbohydrates.
Beef Tacos are a delicious masterpiece of Mexican cuisine, featuring seasoned ground beef nestled in a warm, soft or crunchy tortilla. Topped with fresh ingredients like crisp lettuce, zesty salsa, ripe tomatoes, and creamy cheese, each bite is a perfect blend of flavors. While they can be a hearty meal, loaded with protein and essential nutrients, it's good to enjoy them in moderation due to the potential for higher fat content. Great for sharing or as a quick weeknight dinner, Beef Tacos are a crowd-pleaser that brings the vibrant taste of Mexico right to your table!
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Nutrition Information
Calories |
40.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 254.8 mg | 11% | |
| Total Carbohydrates | 25.5 g | 9% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.1 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
