Beef taco salad
One cup of Beef taco salad is around 235 grams and contains approximately 412 calories, 21 grams of protein, 26 grams of fat, and 24 grams of carbohydrates.
Beef Taco Salad is a vibrant and satisfying dish that blends the bold flavors of Mexican cuisine with fresh, wholesome ingredients. Picture a bed of crisp lettuce topped with seasoned ground beef, ripe tomatoes, creamy avocado, and tangy cheese. Each bite is a delightful mix of textures, enhanced by crunchy tortilla chips and zesty salsa. While you enjoy its rich tastes, this salad also packs in fiber and protein, making it a hearty option. Light on heavy dressings and packed with veggies, Beef Taco Salad is a delicious way to indulge while keeping nutrition in mind. Dive in and savor the flavors!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 25.8824g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 4.7059g | |
| Protein 21.1765g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 529.4118mg | 0% |
Source of Calories