Beef taco bowl

Beef taco bowl

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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424.5
calories
28.3
protein
33.0
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 33.0 g 12%
Dietary Fiber 5.7 g 20%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 3.3 mg 18%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.8%
27.3%
41.0%
Fat: 170 cal (41.0%)
Protein: 113 cal (27.3%)
Carbs: 132 cal (31.8%)

About Beef taco bowl

Savor the flavors of the Beef Taco Bowl, a vibrant dish inspired by Mexican cuisine. This hearty bowl features seasoned ground beef, fragrant with spices like cumin and chili powder, served over a bed of fluffy rice. It’s topped with fresh ingredients like diced tomatoes, crisp lettuce, black beans, and creamy avocado slices, bringing balance and texture to every bite. A sprinkle of shredded cheese and a dollop of tangy sour cream complete the dish. Packed with protein from the beef and beans, this bowl provides energy and essential nutrients. Avocado adds heart-healthy fats, while the fresh veggies deliver fiber and vitamins. However, the cheese and sour cream contribute saturated fats, so portion control may be important for a balanced meal. Perfect for lunch or dinner, the Beef Taco Bowl combines wholesome, bold flavors for a filling and satisfying experience.