1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef sushi with mayonnaise
Beef sushi with mayonnaise is a fusion-style dish blending traditional Japanese sushi with modern flavors. This creation features thinly sliced, seasoned beef as the main protein, often seared or grilled for added flavor and texture. Typically served atop sushi rice, the addition of creamy mayonnaise brings a rich, tangy contrast to the dish. Optional garnishes like green onions, sesame seeds, or soy sauce enhance its depth. While beef sushi provides a source of protein, iron, and B-vitamins, the mayonnaise contributes fats and calories that should be consumed in moderation. The dish can be prepared leaner with low-fat mayonnaise or paired with nutrient-rich sides like avocado or cucumber to boost its health profile. With its savory taste and unique flair, this sushi variation represents a culinary departure from traditional Japanese sushi, appealing to fans of fusion cuisine.
