1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef sushi
Beef sushi is a creative variation of traditional Japanese sushi, featuring thinly sliced, high-quality beef as the centerpiece instead of raw fish. It is often prepared using cooked or seared beef, wrapped with vinegared sushi rice, and complemented by toppings like green onion, sesame seeds, or soy-based sauces. Originating from Japan, this fusion delights sushi lovers seeking bold, savory flavors. Beef sushi provides a good source of protein and essential nutrients like iron, zinc, and B vitamins, supporting muscle development and energy metabolism. However, its health benefits depend on preparation methods, as fattier cuts of beef and added sauces can increase saturated fat and sodium content. Choosing lean beef and limiting heavy condiments can make this dish a more balanced option. Whether served as nigiri or rolls, beef sushi offers a unique twist on a classic culinary favorite.
