1 serving (300 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef sukiyaki with tofu and vegetables
Beef Sukiyaki with Tofu and Vegetables is a delicious Japanese dish that combines thinly-sliced beef, tender tofu, and a vibrant array of vegetables such as mushrooms, bok choy, and onions in a savory-sweet broth. This hot pot-style cuisine is cooked table-side, often in a mix of soy sauce, mirin, sugar, and dashi, creating a flavorful and aromatic experience. Rich in protein from both the beef and tofu, the dish also provides vitamins and minerals from the fresh, nutrient-dense vegetables. While it offers healthy components like lean protein and fiber, it can be relatively high in sodium due to the broth's seasoning. Perfect for sharing, this comforting meal is a balanced option for those seeking wholesome ingredients blended with unique flavors from Japanese cuisine.
