Beef sukiyaki with tofu and vegetables

Item Rating: 70/100

One cup of Beef sukiyaki with tofu and vegetables is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19 grams of fat, and 19 grams of carbohydrates.

Beef Sukiyaki With Tofu And Vegetables is a delightful Japanese dish that brings together tender slices of beef, silky tofu, and a colorful array of fresh vegetables. This savory hot pot combines flavors of soy sauce, mirin, and sugar, creating a deliciously rich broth. Packed with nutrient-dense ingredients like leafy greens, mushrooms, and protein-rich tofu, it's a balanced meal that offers vitamins and minerals. While it's indulgent due to its sweet sauce, enjoying Sukiyaki in moderation can be a warming and satisfying experience, perfect for sharing with family and friends.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 19.2g	0%
Saturated Fat 6.72g	0%
Polyunsaturated Fat g
Cholesterol 57.6mg	0%
Sodium 768mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 2.88g	0%
Total Sugars 9.6g
Protein 24g	0%

Vitamin D 48IU	0%
Calcium 144mg	0%
Iron 2.88mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 27.8%

Carbs: 22.2%