1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef stuffing
Beef stuffing is a flavorful mixture made by combining ground beef with ingredients like bread crumbs, vegetables, herbs, and seasonings. Popular in Western cuisine, it’s often used as a filling for roasted meats, bell peppers, or baked dishes. This rich and hearty stuffing adds depth to meals, lending a savory taste and satisfying texture. Nutritionally, beef stuffing is a good source of protein from the meat, while vegetables and herbs contribute vitamins, minerals, and fiber. However, depending on preparation, it can also be high in saturated fat and sodium, especially if fatty cuts of beef or processed ingredients are used. For a healthier version, lean ground beef, whole-grain bread crumbs, and fresh vegetables can be incorporated. Beef stuffing is versatile and enjoyed in comforting dishes across numerous culinary traditions.
