1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beef stuffed bell pepper
Beef Stuffed Bell Peppers are a hearty and flavorful dish with roots in various global cuisines, including Mediterranean, Eastern European, and Latin American traditions. Typically, fresh bell peppers are hollowed out and filled with a savory mixture of ground beef, rice, diced vegetables, and herbs, then baked to perfection. This dish is a balanced blend of protein, fiber, and essential nutrients. Bell peppers are rich in vitamins A and C, adding antioxidant benefits, while lean ground beef provides quality protein and iron. The inclusion of vegetables and whole grains like rice enhances its nutritional value. However, depending on preparation, the recipe can be higher in sodium and saturated fats, especially if cheese or processed ingredients are added. Versatile and nutritious, Beef Stuffed Bell Peppers offer an excellent way to enjoy a wholesome, customizable meal that's both satisfying and nutrient-packed.
